Our Programs

Bootcamp

group sessions

I will design an individual fitness plan geared to your specific needs. Each 60- or 30-minute session includes the latest training techniques to maximize your results and motivate you to reach your goals. By appointment only.

Workout with a friend and receive individualized attention and achieve results. There are also bootcamp classes for all who want to increase their strength and flexibility every Saturday morning. Stay committed and save money while you work out with a friend or group.

Details
  • 60 minute bootcamp class
  • Every Saturday @8:30am
  • Different location every Saturday
YOGA
$15 / class
  • $50/month
  • Vinyasa inspired classes
SWAMPFOX
$10 / class
  • $40/month
  • Works on muscle strength, flexibility, cardio and more